Happy National Avocado Day!
I love avacados and I really love guacamole. Below I will share my recipe for this tasty dip.
I went looking for the amount of avacados eaten in a year, and instead found an article titled, “Can You Eat Too Much Avocado?” People who love avocado would say no. Unfortunately, avocados are high in fat (although it is good fat) and high in calories, so moderation is probably a good thing. However, the article said an avocado a day won’t hurt the average person.
I love sliced avocado on salads or tostadas. However, when the avocado is just squishy enough, I make guacamole. There are as many recipes for guacamole as there are people who eat this green dip. I learned to make this guacamole in kindergarten. It is simple but delicious.
Enjoy some avocado today, just do it in moderation.